Online vs in person counselling
When comparing in-person and online counseling, both have their own set of advantages. The choice between the two often depends on...
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Jul 304 min read
Title: Breaking the Cycle: Addressing Gang Rape Among Teens
In recent years, the disturbing phenomenon of gang rape among teenagers has emerged as a pressing social issue. This terrible crime not...
Jul 303 min read
Men's Mental Health: Challenges, Support, and the Path Forward Understanding Men's Mental Health
June is Men's mental Health Month, a time to shine a spotlight on various aspects of men's health, including a crucial yet often...
May 221 min read
The Juggling Act: Building Strong Connections While Conquering Chaos.
Let's be honest, parenting is a beautiful mess. It's overflowing love, sticky fingers, and moments of pure joy punctuated by meltdowns...
Mar 85 min read
Breaking the Cycle: Awareness Of Date Rape Drugs Among Teens
In recent years, the disturbing phenomenon of date rape drugs among teenagers has emerged as a pressing social issue. This terrible crime...
Mar 43 min read
Shattering the Silence: Unveiling the Truth About Rape
Rape is a terrible crime that inflicts deep scars on individuals and communities alike. In South Africa, the prevalence of rape is not...
Feb 12 min read
Nourishing the Mind and Body: A Holistic Approach to Wellness"
Welcome to our wellness journey! In a world that constantly buzzes with activity, taking a step back to prioritize our well-being becomes...
Jan 112 min read
How matriculants and parents can plan towards receiving Matric Results
As we approach the release of matric results of 2023 National Senior Certificate (NSC) on 18 January, it is important to remember how...
Dec 21, 20234 min read
Sebokeng Social Workers Mental Health Day
We are excited to have gathered for a momentous occasion in Sebokeng. This event marked the beginning of a collaboration between FG...
Nov 20, 20232 min read
Woman Empowerment Event
We are delighted to share with you the inspiring and enlightening moments from our recent event, "Woman Empowerment." This remarkable...
Nov 17, 20232 min read
"Serving Wellness: FGWellness meets the heartwarming stories of Meals on Wheels"
Introduction: In the bustling heart of community service lies Tygerberg Service Centre for the Aged and Meals on Wheels, a beacon of hope...
Nov 15, 20231 min read
Its Exam time check out the following tips!!
1. Breathe Deep: Inhale courage, exhale stress. Take deep breaths to calm your mind. 2. Plan It Out: Break down your study sessions into...
Nov 14, 20232 min read
Mental Health Awareness Day with Ithemba Choir: A Day of Education, Empowering and Support.
Introduction: In a collaboration, between FGwellness Life Foundation , The Youth hub and GSH/ACE recently joined forces to host an...
Mar 9, 20231 min read
Let's Talk About It: Anxiety
Anxiety is something that many people struggle with, it is not often spoken about. Silence causes you to become isolated in feeling like...
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