Mentally Healthy Parents - Term 1

Service Description

Join our Mentally Healthy Parents Program Did you know that children's mental health is closely linked to their parents' mental well-being? That's why we're here to help you navigate parenting with a sound mind. Our program offers a safe space for you to debrief, empowers you as a parent, and provides you with a supportive community. Term 1 : March - May Includes - 1 Group Session Per Month (90 min) - 1 Check in Session (30 min) - 1 Mystery Gift (Couriered) Dates & Topics: * Thursday evenings 6.30pm-8pm 14 March - Parenting from Within: A Journey of Self-Discovery. 11 April - The Art of Juggling: Balancing Parenthood and Self-Care. 9 May - Parenting with Presence: Achieving Balance and Wellness in Your Daily Life. *Program for all aged parents *Online - Microsoft Teams * Group Sessions : Content (40 min), Group Activity (30 min), Q & A (20 mins) *Max. 20 Parent Households Per Group Session (Married, Co-parenting or Single Households).