Mentally Healthy Parents - Term 3

Service Description

Join our Mentally Healthy Parents Program Did you know that children's mental health is closely linked to their parents' mental well-being? That's why we're here to help you navigate parenting with a sound mind. Our program offers a safe space for you to debrief, empowers you as a parent, and provides you with a supportive community. Term 3 : September - November Includes - 1 Group Session Per Month (90 min) - 1 Check in Session (30 min) Dates & Topics: * Thursday evenings 6.30pm-8pm 12 Sept - Raising Well-Rested Kids: How to Prioritize Different Types of Rest as a Parent. 10 Oct - Embracing Parenthood: Turning Everyday Moments Into Cherished Memories. 14 Nov - Navigating the Digital Age: Strategies for Managing Screen Time and Technology Use in Your Family. *Program for all aged parents *Online - Microsoft Teams * Group Sessions : Content (40 min), Group Activity (30 min), Q & A (20 mins) *Max. 20 Parent Households Per Group Session (Married, Co-parenting or Single Households).